COACHING

Manager’s personal development training in setting and achieving development goals of self-management and (labor) relations.  

Support in broadening ways of thinking and thinking outside the box, opening different perspectives.

Coaching is positive, future-oriented, helps to find and analyze solutions to obstacles.

Discover and implement actions to use your true potential.

SCHOOLING

Simple practical techniques and examples of strengthening mental fitness. A practical workshop for teams and organizations. 
How to maintain mental health during difficult and stressful times? How to spot the first signs of burnout? How to protect yourself and support a colleague and companion? 
What is mental health first aid and what are the first simple steps to avoid stress?
Psychological self-care and techniques of psychiatry. Psychological first aid.